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Obviously, the symptoms of digestive diseases vary from disease and person to person. However, most gastrointestinal diseases have some symptoms. General signs and symptoms include:
Contact Dr.Irshad Ahmad, Gastroenterology Surgeon in Mazgaon, Mumbai, straight away if you observe blood in your vomit or stool.
Some of the most common causes of gastrointestinal problems are as follows:
Fiber, a form of carbohydrates found in plants that cannot be digested, is important for digestive health. This makes you feel complete and AIDS in digestion of certain foods. Everyone is talking about intestine health, or health of your microbiom, and fiber is an important part of the same. Fiber is an excellent source of fuel for billions of beneficial bacteria (your microbota) that live happily in our large intestine and provide many health benefits.
A total daily fiber intake of 25 villages for women and 38 grams for men under 50 years of age are recommended. If you are more than 50, you should eat a little less (about 21 grams for women and 30 grams for men). The good news is that fiber can be found in a wide range of foods, including fruits (although almost completely in the skin), whole grains, legumes, beans, and vegetables.
A high-fiber diet can help with bloating and digestive problems ranging from constipation to stomach pain and even the onset of colon cancer. If you have a gastrointestinal problem, please consult Dr. Irshad Ahmad He is a highly skilled Gastroenterologist in Mazgaon, Mumbai.
Being stressed : Stress and anxiety affects not only your mental health, but also your digestive health, ie your intestine bacteria. According to current medical studies, the GI system and brain are unbreakable. The abdomen has more neurons than the entire spinal cord because both are continuously communicating and moving messages to each other.
Many digestive issues, including appetite loss, inflammation, inflammation, cramps, and microbyota changes, are associated with stress.
Drinking minimal quantities of water : Water is necessary for digestive health as it helps clean the entire gastrointestinal system. The water softens the stool, which helps in prevention of constipation. More importantly, water is considered to increase digestion by helping water break down and allow the GI tract to allow nutrients to be absorbed more rapidly and effectively. If you do not drink enough water, you invite all types of stomach problems.
Consuming a lot of dairy products : Dairy is a very recent addition to human diet; This was not done in the first 200,000 years or during the existence of humanity. Milk and cheese are usually high in lipids and proteins with barely painted, which, according to some medical research, has a pro-inflammatory effect. As a result, excessive consumption of dairy products can cause inflammation, gas, constipation and stomach cramps.
Aging : The aging is unavoidable, and it increases the risk of gastrointestinal disorders. As we reduce age, digestive gland activity, the dynamics of the intestine, reflux and the development of various digestive diseases. Digestive system cancer is also rapidly common as people's age.
Consult with a reputed and experienced Gastroenterology surgeon in Mazgaon, Mumbai. Dr. Irshad Ahmad , MD Medicine-Physician